Howto

I need to lose about 50 lbs. I lost 10 lbs already just from ditnieg but I feel very fatigue and tired from this unhealthy weightloss plan. I lost weight but I feel worse than before. Losing those 10lbs did give me the motivation I lacked, but now I'm much too tired to exercise and keep going. Now I just want a healthier lifestyle. I'm starting by improving my eating to have more energy, and start with some light exercises. Your video was extremely inspirational, thankyou SO much for sharing!